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FARMERS MARKET
Sat 4th Feb 9am – 12.30pm

Because of the Bank holiday there will be no Farmers Market in January.

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(NEW) CRECHE FACILITIES
Starts Weds 11th January 9.30am to 11.30am  

We are starting a new Crèche on a Mon, Weds & Fri mornings run by Artfull Splodgers from Danbury. It is Ofsted registered and caters for infants and children up to the age of 12. All staff have Enhanced CRBs, are first aid trained and share  a vision for creating outstanding childcare provision

Spaces are limited and must be booked in advance either by phone or at reception

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STABILITY & SPIN 
Thursday 5th January 10.30-11.30am

Due to the popularity of this class we are starting another one from 10.30-11.30am. It is legs, bums and tums with a difference! 30 mins of spin to work the legs and bums and 30 mins of stability to work the abs and core. Come and try this exciting, new class!  Only 10 spaces available.

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CHILDRENS AFTER SCHOOL ACTIVITIES
Starts Tuesday 3rd January

Our popular children’s sports courses will restart on Tuesday 3rd January 2012. We offer children football, gymnastics, fencing, mini tennis, badminton, ballroom & Latin dancing and karate.

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BALLROOM/LATIN PRACTICE NIGHT
Saturday 14th January
8.00 -11.00pm

These popular informal practice nights are held on the second Saturday of each month in our Sports Hall where there is plenty of room to trip the light fantastic. Everyone is welcome regardless of standard. Dance instructor Jen Thomas will be on hand to offer guidance if required.

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Admission on the door: £4 members, £5 non members.

ZUMBA FOR THE OVER 55’S AND BEGINNERS (FREE SESSION)
Friday 3rd February
10.45-11.30am

Zumba for the over 55’s and beginner offers the exciting Latin and international dance rhythms from the original ZUMBA programme to the active older adult and those of all age groups that would like to Zumba at a slower pace. If you have any light injuries e.g. knee or back problems, if you simply like dance and exercise but don’t want a class with high energy, or if you have never done Latin moves and feel you are a beginner, this Zumba class is for you.

Zumba for the over 55’s and beginner is an explosive programme which is easy to follow. You will move to Merengue, Salsa, Tango, and Belly-Dance steps, which are integrated with low impact fitness moves and uplifting music.

Come and try our free Master class on Friday 3rd February 10.45-11.30am with Gill Light but be careful, – Zumba is addictive!

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LIFESTYLE FITNESS SUITE

Now is the time to put those New Year resolutions into practice. There is no better place to start than our superb Lifestyle Fitness Suite.

 If you want to lose weight, tone up, improve your fitness and have fun, then the Lifestyle Fitness Suite is where you want to be! Our experienced team of professional Instructors Arthur Tear, Steve Lyons, Dave Lee & Rachel Bevis are on hand to provide you with the help and guidance you need to achieve your goals.

A personal bespoke programme will be designed to carefully match your health and fitness requirements, capabilities and lifestyle, enabling you to maximize your results whether it is to lose weight, tone up, increase energy and stamina, and train for a sport or to just have fun.

REMEMBER, PHYSICAL EXERCISE ADDS YEARS TO YOUR LIFE, AND LIFE TO YOUR YEARS

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GYM PROMOTION

Take out or transfer to Annual membership before 29th February 2012 to obtain the following:

• In January pay 12 months for 14 months membership
  – 2 months “FREE”
• In February pay 12 months for 13 months membership
  – 1 month “FREE”

Happy New Year to all our customers!!

Adrian Owers
General Manager