| |||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||
DAY |
ACTIVITY |
TIME |
MONDAY |
BODY CONDITIONING |
9.30-10.30AM |
|
BELLY DANCING |
10.45-11.45AM |
HATHA YOGA |
1.30-2.30PM |
|
|
CIRCUIT TRAINING |
7.00-8.00PM |
TUESDAY |
PILATES MINI BALL |
9.30-10.30AM |
|
PILATES |
10.45-11.30AM |
CARPET BOWLS |
2.15-4.15PM |
|
|
PILATES |
7.00-8.00PM |
WEDNESDAY |
CORE TRAINING |
9.30-10.30AM |
|
EXERCISE & DANCE |
2.00-3.00PM |
|
TRIM 'N' TONE |
6.45-7.45PM |
THURSDAY |
CARDIO KICK |
10.30-11.30AM |
|
PILATES MINI BALL |
11.30-12.30PM |
FRIDAY |
BODY BLITZ |
9.30-10.30AM |
|
PILATES |
10.45-11.30AM |
SATURDAY |
CARDIAC REHAB |
10.00-11.00AM |
Timetable subject to change.
The Creche is open: Limited
space - please book
9:30 - 10:30am Monday, Tuesday & Friday
| CHILDREN'S TERM TIME COURSES |
CHILDREN'S HOLIDAY COURSES |
CHILDREN'S PARTIES |