Personal Training

 

We believe that a personal training programme should reflect your lifestyle, giving you the best chance of making a real change to your well-being.

Whether you want to lose weight, gain muscle or simply lead a healthier lifestyle, we can help by providing support, motivation and advice.  Our personal trainers will advise you on the best way to keep your body healthy – from cardio and strength training to diet and nutrition.  We’ll regularly assess your progress, adjust your training programme where necessary and offer helpful advice.

Contact one of the staff for more details and see if a free session is available.

© 2017  - Danbury Community Association (Trust) Ltd, Dawson Field, Main Road, Danbury, Chelmsford, CM3 4NQ
Registered in England No: 4670561. Registered Charity No: 1098742