Fresh News

THANK YOU

I would like to end this newsletter with another BIG THANK YOU to everyone who has supported the Centre throughout the year. Without you the Centre would not operate and I would like to thank all the Staff who have again been a tremendous support and performed an excellent job.

May I take this opportunity to wish everyone a Merry Christmas and a Happy New Year and I look forward to seeing you all in our Lifestyle Fitness Suite working off all those extra calories that you have consumed over the Christmas & New Year period.

Merry Christmas!!

Adrian Owers
General Manager

SPINNING CLASSES

We will be starting these new classes in the near future. These classes provide a fat burning interval workout, for all abilities including beginners. You will be encouraged to go at your own pace and challenge yourself when you are ready.

It is a great leg and lower body workout all done on precision cycling bikes and this class gives you the push and motivation you need.

Contact reception to put your name down on our waiting list.

CHILDREN'S SPORTS CLASSES

Our popular children’s sports courses will be restarting on Monday 7th January 2008.  We offer children football, mini tennis, basketball, badminton, gymnastics and karate. Contact reception for more information.

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 GYM PROMOTIONS

3-2-1 FOR ANNUAL MEMBERS -
A GREAT CHRISTMAS PRESENT

Take out or transfer to Annual membership before 29th February 2009 to obtain the following:

• In December pay 12 months for 15 months membership – 3 months “FREE”
• In January pay 12 months for 14 months membership – 2 months “FREE”
• In February pay 12 months for 13 months membership – 1 month “FREE”

FIRST MONTH FREE FOR MONTHLY MEMBERS

Any new gym member or existing non gym member who contracts to join the gym for 6 months before 31st January 2008 paying by standing order will receive their induction and their first month’s gym membership free.  New members are required to join DCA.

£5 PER KILO FOR ALL NEW MEMBERS

New members joining the gym during before 29th February 2008 have the opportunity to earn £5 for every kilo lost up to a maximum of £50.  As an alternative, you can choose to have lifestyle vouchers of £10 per kilo lost up to a maximum of £100 to purchase equipment and clothing.

The conditions are as follows:

• You have to be weighed by Arthur or Chris (our Gym Instructors) when you commence the challenge.
• You must use the gym three times a week and get your card signed by a member of staff on each visit.

Note: This is only available to new annual & standing order gym members.

3 DAY PASS TO TRY THE GYM

Non gym members are being offered a 3 day pass to allow them to use our gym free for 3 sessions within 14 days. You will need to have a mini induction & be a current member of DCA. Your pass will be signed by a member of staff on each visit.

Arthur and Chris will be available to help you and once your 3 sessions have been completed you can discuss the options to join the gym on a permanent basis.

ALL INCLUSIVE MEMBERSHIP

Are you interested in an all-inclusive membership, which would include all fitness classes and unlimited use of the gym?  The cost will be £35 per month - please can you let reception know your answer!