New Adult Classes – Thursday 25th April

We are holding 2 new classes on Thursday 25th April

Powerhoop 9:15 to 10:00

You will each use a weighted hula-hoop see the benefits:

  • Slimmer waist, hips, thighs and buttocks
  • Reduced lower back pain
  • Stronger core muscles
  • Improved coordination

Fit to Bounce 10:00 to 10:45

You will each have a mini trampoline to see the benefits:

  • Burning 100s of calories
  • Greatly reducing body fat
  • Very effectively stimulating lymphatic drainage
  • Improving the immune system
  • Improving and correcting posture
  • Strengthening the core

Sign up now for these classes at Reception

© 2019  - Danbury Community Association (Trust) Ltd, Dawson Field, Main Road, Danbury, Chelmsford, CM3 4NQ
Registered in England No: 4670561. Registered Charity No: 1098742